fearbot
CBT-based therapy for anxiety, depression, stress, and trauma. Provides structured cognitive behavioral therapy using Beck's model with validated clinical assessments (GAD-7, PHQ-9, DASS-21, PCL-5). Includes crisis detection, thought records, differential diagnosis, and session tracking. Activate with "therapy mode", "fearbot", or "start therapy".
FearBot 🧠
CBT-based therapy for anxiety, depression, stress & trauma
What is FearBot?
FearBot turns your OpenClaw agent into a structured CBT (Cognitive Behavioral Therapy) companion for the full spectrum of common mental health concerns. It provides:
- 📊 Validated Assessments — GAD-7, PHQ-9, DASS-21, PCL-5 with clinical scoring
- 🔍 Differential Diagnosis — Screens for anxiety, depression, panic, OCD, PTSD
- 📝 Session Tracking — Persistent history, mood logs, homework assignments
- 💭 Thought Records — Quick logging for any distressing moment
- 🚨 Crisis Detection — Three-tier safety system with automatic escalation
- 🧠 CBT Techniques — Cognitive restructuring, behavioral activation, exposure, grounding
The Context Advantage
Traditional therapy apps don't know your life. FearBot works best with a fully-integrated OpenClaw agent that already has context from your daily messages, work stress, relationships, and everything in between.
No cold start. No "catch me up." Your agent already knows your week.
⚠️ Important
This is NOT a replacement for professional mental health care.
- For serious concerns, see a qualified professional
- If in crisis, contact emergency services or a crisis helpline
- Designed for mild-to-moderate anxiety, depression, stress, and trauma
- Not for: active suicidality, psychosis, severe depression, eating disorders, bipolar
Quick Start
- Install the skill
- Say "therapy mode" or "fearbot" to your agent
- Complete the intake assessment
- Continue with regular sessions
Activation Phrases
therapy mode/start therapy/therapy sessionfearbot/fear botI'm anxious(for quick thought record)
Data Privacy
All therapy data stays LOCAL on your machine:
- Sessions, assessments, thought records — all in
~/clawd/data/therapy/ - Nothing sent to external servers
- Your mental health data is yours alone
Requirements
- OpenClaw 2026.1.0+
- Bash shell
- jq (JSON processor)
Credits
- CBT framework: Aaron Beck's cognitive model
- Assessments: GAD-7, PHQ-9, DASS-21, PCL-5 (validated instruments)
- Crisis protocol: Columbia Suicide Severity Rating Scale
License
MIT — Use freely, help freely.
Built by someone with anxiety, for people with anxiety.