Skills from clawhub.ai/anthonyfrancis

Backs up and restores an OpenClaw workspace to a GitHub repo, syncing `SOUL.md`, `MEMORY.md`, `memory/*`, cron backups, and configuration under `~/.openclaw/workspace`. It instructs running remote install scripts (`curl ... | bash`), executing CLI/setup commands, and handling SSH/PAT credentials with network access to `github.com`.

Automated daily planning and reflection system with morning briefs, wind-down prompts, sleep nudges, and weekly reviews. Use when the user wants to set up a structured daily routine, morning briefings, evening reflection prompts, or weekly planning sessions. Triggers include requests for daily schedules, morning briefs, wind-down routines, sleep reminders, weekly reviews, productivity systems, or daily planning automation.