daily-rhythm
Automated daily planning and reflection system with morning briefs, wind-down prompts, sleep nudges, and weekly reviews. Use when the user wants to set up a structured daily routine, morning briefings, evening reflection prompts, or weekly planning sessions. Triggers include requests for daily schedules, morning briefs, wind-down routines, sleep reminders, weekly reviews, productivity systems, or daily planning automation.
Daily Rhythm
Transform your daily routine with automated morning briefs, evening wind-down prompts, and weekly reviews. Stay focused, track progress, and maintain work-life balance without the mental overhead.
What It Does
Daily Rhythm creates a structured daily planning system that runs automatically:
☀️ Morning Brief (8:30am)
- Daily intention (prayer, affirmation, or centering thought)
- Calendar events
- Today's priority with actionable steps
- Task list from Google Tasks
- Weather
- Progress tracking (optional Stripe ARR)
🌙 Wind-Down Prompt (10:30pm)
- Plan tomorrow's priority
- Get actionable suggestions
- Break goals into steps
- Auto-saves to tomorrow's brief
😴 Sleep Nudge (11:00pm)
- Gentle reminder to rest
- Encouraging words for tomorrow
📅 Weekly Review (Sunday 8pm)
- Reflect on the week
- Celebrate wins
- Identify blockers
- Create tasks for the week ahead
Quick Start
- Install the skill
- Configure Google Tasks (required)
- Get API credentials from Google Cloud
- Place
credentials.jsonin~/.openclaw/google-tasks/
- Optional: Add Stripe API key for ARR tracking
- Optional: Add calendar ICS URL
- Set up cron jobs or use OpenClaw's cron system
- Customize your Daily Intention in HEARTBEAT.md
- Enjoy automated briefings!
Perfect For
- Founders tracking ARR while managing daily priorities
- Professionals juggling multiple projects
- Anyone wanting structured daily planning without the setup work
- People who want to start and end their day with intention
Customization
The "Daily Intention" section is fully customizable:
- Faith-based: Prayers, scripture, devotional thoughts
- Secular: Affirmations, gratitude practice, intentions
- Philosophy: Stoic quotes, mindful centering
- Personal: Mission statements, core values
Requirements
- Python 3.7+
- Google Tasks API credentials
- Optional: Stripe API key (for ARR tracking)
- Optional: Calendar ICS URL
What's Included
- Google Tasks sync script
- Stripe ARR calculator
- Morning brief generator
- Wind-down response handler
- Weekly review system
- Complete setup documentation
Start each day with clarity. End each day with peace.