Skills from clawhub.ai/harrey401

Project management for the Lofy AI assistant — tracks multiple projects with milestones, priority scoring engine (urgency × job relevance × momentum × energy match), meeting prep automation, time logging, stale project alerts, and work session recommendations. Use when managing projects, prioritizing work, preparing for meetings, or tracking milestones and deadlines.

Fitness accountability for the Lofy AI assistant — workout logging from natural language, meal tracking with calorie/protein estimates, PR detection with Epley formula, gym reminders based on weekly targets, and progress reports. Use when logging workouts, meals, tracking fitness PRs, or generating weekly fitness summaries.

Job search automation for the Lofy AI assistant — application tracking, resume tailoring to job descriptions, interview prep with company research, follow-up management with draft emails, and pipeline analytics. Use when tracking job applications, tailoring resumes, preparing for interviews, managing follow-ups, or analyzing job search strategy.

Lofy is a personal AI chief-of-staff that manages calendars, goals, projects, smart-home, and a file-based memory system. The skill instructs local file reads/writes (`MEMORY.md`, `memory/YYYY-MM-DD.md`), runs simple shell commands (`cp`, `openclaw cron`), accesses network services (e.g., `http://homeassistant.local:8123`), and expects env var `HA_TOKEN`.

Controls smart home devices and scenes via Home Assistant, reading `data/home-config.json` and calling `http://homeassistant.local:8123` to invoke services. It uses shell `curl` calls and the `HA_TOKEN`/`HA_URL` environment variables for authentication; these behaviors are purpose-aligned but require network access and secret use.

Personal accountability system for the Lofy AI assistant — morning briefings, evening reviews, weekly reports, goal tracking, habit monitoring with streak counting, and adaptive nudge logic. Use when managing daily routines, life goals, habit streaks, or delivering scheduled briefings and reviews.